Homemade Turtle Candy with Pecans and Caramel

📝 Notes

• Protein Powder Tips: Use a high-quality whey or plant-based protein that mixes well. Avoid chalky powders.
• Caramel Consistency: If the protein-caramel mix becomes too thick, stir in a splash more milk.
• Chocolate Choice: Dark chocolate adds antioxidants and keeps sugar lower, but feel free to use semi-sweet if preferred.
• Nut Alternatives: You can swap pecans for walnuts or almonds, though pecans give the best “turtle” texture and flavor.

❓ FAQs

Can I make these turtle candies vegan?
Yes! Use plant-based protein, vegan caramels (like Cocomels), and dairy-free dark chocolate.

Do I have to toast the pecans?
Toasting enhances flavor and crunch, but you can skip it for a softer texture.

How much protein is in each turtle?
Each candy has around 5–6 grams of protein, depending on your ingredients.

Can I freeze them?
Yes! Store them in a freezer-safe container for up to 3 months. Thaw in the fridge before eating.

Is this candy keto-friendly?
Not fully, due to the caramel and chocolate. However, you can adapt it using keto caramels and sugar-free chocolate.