Craving something sweet but don’t want to fire up the oven—or use refined sugar? You’re in luck! This no sugar, no oven treat is not only quick to make but also irresistibly soft and melt-in-your-mouth delicious. Perfect for a last-minute snack, an after-dinner indulgence, or a healthy dessert fix, this recipe is a game-changer.

Why You’ll Love It

No Refined Sugar: Sweetened naturally with ingredients like dates, honey, or ripe bananas.

No Baking Required: Just mix, shape, and chill—easy peasy.

Quick & Simple: Ready in under 10 minutes, with minimal cleanup.

Melt-in-Your-Mouth Texture: Soft, creamy, and utterly satisfying.

Ingredients You’ll Need

1 cup nuts (almonds, cashews, or walnuts)

1 cup pitted dates or natural sweetener

2–3 tablespoons cocoa powder or carob powder (optional for a chocolatey flavor)

1–2 tablespoons coconut oil

A pinch of salt

Optional extras: shredded coconut, cinnamon, or vanilla extract

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