Optional ingredients for even better results
A small piece of ginger for anti-inflammatory support and digestion
1 teaspoon honey for sweetness and natural energy
A cup of water or orange juice depending on preferred texture
How to prepare the smoothie
1. Add the chopped carrots and beetroot to a blender.
2. Pour in one cup of water (or juice).
3. Blend until smooth.
4. Add lemon juice last and blend for 3 seconds only.
5. Serve fresh and drink immediately for maximum benefit.
Potential Benefits (General Wellness Support)
Helps support natural liver detoxification
Supports eye health thanks to vitamin A from carrots
May reduce tiredness and improve focus
Helps digestion due to its high fiber content
Supports healthy circulation because of beetroot
Provides antioxidants that help protect the body from oxidative stress
Important Note
This drink is not a cure for diabetes, fatty liver, or other medical conditions. It is simply a nutrient-rich natural beverage that may support overall wellness when added to a balanced lifestyle.
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