Do you suffer from blurred vision, memory problems, joint pain, fatty liver disease, or diabetes?
If you experience any of these issues and often feel tired, bloated, or low in energy, this natural smoothie may support your overall wellness. It’s not a medical treatment—but it’s a nutritious blend that can help your body feel refreshed and energized.
Powerful Detox & Energy-Boosting Smoothie
This drink combines carrots, beetroot, and fresh lemon juice—three ingredients known for their rich nutrients, antioxidants, and digestive benefits.
RECIPE INSTRUCTIONS
1. Add the carrots
Use peeled carrots cut into small pieces. Carrots are rich in phosphorus and beta-carotene, which help energize the body and support healthy eyesight. They also aid digestion and may help relieve cramps and fluid retention.
2. Add fresh beetroot
Cut the beetroot into small cubes before adding it. Beetroot is known for its antioxidants and anti-inflammatory compounds (betalains). These support liver function, promote better blood circulation, and help the body fight free radicals. It’s also rich in fiber, which helps regulate digestion.
3. Add the juice of two fresh lemons
Lemon juice provides vitamin C, boosts immunity, and helps the body absorb iron from the beetroot and carrots. It also adds a refreshing taste and supports detoxification.
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